Tag Archives: #therapychanges

Be Gentle With Yourself

Be gentle to yourself

When last have you stopped to take care of your physical needs?

When last have you truly breathed?

When last have you sit for a day to meditate on what really matters?

When last have you say to yourself, “I love you?”

When last were you gentle with yourself?

You have only you so take time out and be gentle with yourself.

Will you?

~Dehan